Getting ready for a BPO interview can feel overwhelming, especially if you don’t know where to start. But what if we told you the secret to success lies in what you did yesterday? That’s right—your “yesterday routine” can play a major role in how confidently you show up on interview day.
In this blog, we’ll walk you through the perfect yesterday routine to help you prep efficiently, stay calm, and boost your chances of nailing that BPO interview. Whether it’s your first job or a career switch, these tips are for everyone.
Why Focus on “Yesterday” Before the BPO Interview?
You might be wondering—why emphasize the day before an interview? It’s simple. The 24 hours leading up to your interview are crucial for:
- Reinforcing what you’ve learned
- Building self-confidence
- Improving focus and reducing anxiety
- Preparing logistically to avoid last-minute rush or stress
Your mindset and preparedness just before the big day can set the tone for a successful experience.
The Ultimate Yesterday Routine for BPO Interview Preparation
Let’s break down a well-structured day that will help you walk into the interview room prepared, refreshed, and confident.
1. Start Your Day with a Clear Plan (7:00 AM – 8:00 AM)
Begin your day early and fresh. Don’t skip breakfast—your brain needs energy to function.
- Write down your to-do list for the day
- Include a mix of review, practice, and rest
- Identify the time and platform/mode of your interview (virtual, phone, or walk-in)
If yours is virtual, these virtual interview tips to land your dream job will help you prepare.
Tip: Knowing your exact schedule helps reduce anxiety and gives your day structure.
2. Revisit Common BPO Interview Questions (9:00 AM – 11:00 AM)
Most BPO interviews include similar types of questions. Here are a few examples you can review:
- “Tell me about yourself”
- “Why do you want to work in BPO?”
- “How do you handle stress or difficult customers?”
Practice answering these in front of a mirror or with a friend. Focus not just on what you say, but how you say it. Speak clearly and maintain a calm tone.
Stat to Know: According to a 2023 Naukri.com report, 78% of BPO hiring managers prioritize communication skills during interviews.
3. Work on Voice and Accent Training (11:00 AM – 12:00 PM)
If you’re applying for a voice-based BPO role, this is key. Watch YouTube videos on American or UK accents (depending on the process) and mimic their pronunciation. Use tongue twisters to improve clarity.
Example practice phrase: “The thirty-three thieves thought that they thrilled the throne throughout Thursday.”
Pro Tip: Use free apps like Elsa Speak or Cambly to get real-time feedback on your pronunciation.
4. Break and Light Lunch (12:00 PM – 1:00 PM)
Give your brain a breather. Avoid heavy or oily food. Go for something light that keeps you energetic and alert—think grilled sandwiches, fruits, or salads.
5. Review the Company and Job Role (1:00 PM – 2:00 PM)
Do some research on the company you’re interviewing with. Most interviewers ask:
- “What do you know about our company?”
- “Why did you apply for this position?”
Check the company’s official website, Glassdoor reviews, and recent news. Try to relate your personal goals to the company’s mission or values.
6. Practice Mock Interviews (2:00 PM – 3:00 PM)
This is where everything starts coming together. Use platforms like PrepInsta or InterviewBuddy, or ask a friend to pretend they’re the interviewer.
Simulate a real scenario: Dress up in formals, use a webcam or phone camera, and record yourself if possible. This helps you analyze your body language and tone.
7. Prepare Your Outfit and Documents (3:00 PM – 4:00 PM)
Lay out a neat, professional outfit. It doesn’t have to be fancy—just clean, wrinkle-free, and modest. Whether your interview is online or offline, people judge by your appearance too.
If you need ideas, check this interview outfit guide for men for inspiration.
Checklist:
- Resume (2-3 printed copies if it’s in person)
- Passport-size photos
- ID Proof
- Skill or experience certificates (if any)
8. Fine-Tune Communication Skills (4:00 PM – 5:00 PM)
Spend this hour improving your speaking rhythm. Read out short articles or blogs aloud to improve your fluency. Listen to how native speakers talk and try to imitate their pace and tone.
9. Light Exercise or Walk (5:00 PM – 5:30 PM)
This helps your brain relax and your body feel active. Don’t skip this! Even a brisk 20-minute walk can boost your mood and reduce anxiety.
Quick Fact: According to Mayo Clinic, exercise can reduce anxiety symptoms and improve sleep quality—even with just 10 minutes per day.
10. Relaxing Activities and Early Dinner (6:00 PM – 8:00 PM)
Watch feel-good content or listen to soft music to keep your mood light. Avoid screens after 8 PM if possible—this helps you sleep better.
Eat a small, nutritious dinner and drink water to stay hydrated.
11. Reflect and Mentally Rehearse (8:00 PM – 9:00 PM)
Sit quietly and walk yourself through the interview. Imagine shaking hands, smiling, introducing yourself confidently.
Ask yourself:
- What are my strongest skills?
- What was my biggest achievement?
- How do I handle criticism or feedback?
This visualization creates confidence and helps you feel more “ready.”
12. Get a Good Night’s Sleep (Before 10:00 PM)
Aim for at least 7-8 hours of sleep. Rest is not a luxury—it’s fuel for your brain. You’ll wake up refreshed, alert, and mentally focused.
Important: A 2024 LinkedIn survey shows that candidates who sleep well the night before an interview perform 30% better during conversations.
Latest Trends in BPO Interviews (Updated 2025)
The BPO industry is constantly evolving. Here are some new trends you should know:
- AI-based assessments: Many companies now conduct AI-monitored mock interviews for initial screenings.
- Remote Interviewing: Over 60% of BPO interviews are now virtual. Make sure your devices, cameras, and internet connection are working flawlessly.
- Soft skills > Technical skills: Emotional intelligence, adaptability, and teamwork have taken center stage.
- Upskilling focus: BPOs prefer candidates who understand tools like CRM (Customer Relationship Management), MS Excel, and basic cloud tools.
Final Thoughts
Your chances of acing a BPO interview aren’t just about what you do during the interview; they’re also about how well you prepare the day before. A perfect yesterday routine leads to a confident, calm, and clear-minded today.
So take a deep breath, use this guide to plan your day, and remember—you’ve got this.
If you’re preparing for a BPO interview soon, start structuring your “yesterday” today.
Good luck!
Have any interview tips or experiences to share? Drop them in the comments below—we’d love to hear from you!
